Nutritional Info
Mushrooms are good for you! Know why?
More of what you need:
- B Complex Vitamins
- Minerals
- Fibre
- Vitamin D
Less of what you don't need:
- Fat
- Carbohydrates
- Sodium
- Cholesterol
- Sugar
Adding Mushrooms Makes a Difference
Four to five medium sized mushrooms (100 g) provide important vitamins and minerals, essential for a healthy body and active lifestyle.