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Guest Post: Mediterranean Mushroom and Lentil Salad
Meet your new must-try salad for any backyard barbecue! This refreshing lentil salad is versatile enough to be enjoyed either cold or warm and is packed with sautéed veggies like white button mushrooms, red bell peppers, and kale. Tossed in a zippy red wine vinaigrette and topped with creamy goat cheese, this salad offers the perfect balance of flavours and textures to complement any grilled favorites. Plus, you can whip it up in less than 30 minutes, making it a stress-free and delicious addition to your party prep.
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Guest Post: Mushroom & Bacon Quiche
A spring inspired mushroom and bacon quiche. A slice or two paired with a fresh green salad makes for the perfect Easter brunch!
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Guest Post: Cheesy Garlic Mushroom and Jalapeno Pull Apart Bread
Bread based recipes can be a great addition to the holiday table. The Brunette Baker is sharing her recipe for a crave worthy Cheesy Garlic Mushroom and Jalapeno Pull Apart Bread. The addition of mushrooms in this classic recipe provides added nutrition and delicious goodness.
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NUTRITION THAT’S FRESH FROM THE FARM
A half-cup serving of cooked sliced mushrooms has a mere 14 calories, virtually no fat, 1 gram of fibre and is a source of phosphorus, potassium, copper, selenium, niacin and pantothenic acid. Mushrooms are also a good source of riboflavin, and are the only vegetable in the produce section with natural Vitamin D. All that goodness with little calories and fat.
Recent studies also show that mushrooms can help with:
- Weight Management
- Blood Pressure
- Diabetes
- Childhood Obesity