Mushroom and Lobster Risotto

Guest Post: Crimini Mushroom and Lobster Risotto

This dish is a luxurious plate full of flavour, texture, and aroma. Your first spoonful will reveal this creamy rice with hints of tomato and white wine, rounded with the plump earthy flavour of mushroom, alongside sweet onion and garlic. We cannot forget those juicy tender pieces of lobster that tell your taste buds THIS IS IT!

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Guest Post: Quick Creamy Mushroom Rosé Sauce Pasta

A lovely quick Italian rosé sauce with mushrooms recipe for any night of the week.

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Guest Post: Mushroom Gnocchi Soup

I’m a huge fan of soups, on most Sunday afternoons you’ll find a big pot of soup on my stove. During the hot days of summer, I’ll often opt to make something in my slow cooker or pressure cooker so that it won’t heat up my kitchen, but we’ve been having a lot of cool and rainy days recently, so this recipe has been on repeat.

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NUTRITION THAT’S FRESH FROM THE FARM

A half-cup serving of cooked sliced mushrooms has a mere 14 calories, virtually no fat, 1 gram of fibre and is a source of phosphorus, potassium, copper, selenium, niacin and pantothenic acid. Mushrooms are also a good source of riboflavin, and are the only vegetable in the produce section with natural Vitamin D. All that goodness with little calories and fat.

Recent studies also show that mushrooms can help with:

  • Weight Management
  • Blood Pressure
  • Diabetes
  • Childhood Obesity

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