Guest Post: Whipped Feta with Roasted Garlic Mushrooms and Tomatoes

This delicious dip would be a wonderful addition to your holiday appetizers. Super simple to prepare, creamy whipped feta topped with roasted garlic mushrooms and tomatoes is a festive dish that will be sure to wow.

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Guest Post: Gouda & Honey Mushroom Tarts

This Gouda & Honey Mushroom Tart by The Delicious Spoon is perfect as an appetizer or fancy snack!

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Guest Post: Oven-Baked Mushroom Goat Cheese Spring Rolls

Not fried but baked, these spring rolls are the perfect delicious finger food or appetizer. Crispy and crunchy with a most luxurious earthy plump mushroom filling and taken up a notch with fresh thyme and sage. Let's not forget the cheese, with the addition of goat cheese and gruyere all nestled in these lovely parcels! For added flavour a side of garlic aioli, delicious for the dipping!

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Mushroom-Group

NUTRITION THAT’S FRESH FROM THE FARM

A half-cup serving of cooked sliced mushrooms has a mere 14 calories, virtually no fat, 1 gram of fibre and is a source of phosphorus, potassium, copper, selenium, niacin and pantothenic acid. Mushrooms are also a good source of riboflavin, and are the only vegetable in the produce section with natural Vitamin D. All that goodness with little calories and fat.

Recent studies also show that mushrooms can help with:

  • Weight Management
  • Blood Pressure
  • Diabetes
  • Childhood Obesity

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