A Healthy Start to the New Year with Mushrooms

I need to make my New Year’s Resolution simpler. I should have known that the promise of a 6am gym routine was not going to come easy.

What did you resolve to do this year?

If maintaining a healthy lifestyle is important to you and your family, mushrooms are here to help!

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Blend & Extend: Global News BC

The Blend & Extend method is catching on! Blending finely chopped mushrooms with ground beef is an easy and delicious way to make your classic beef dishes healthier. Not to mention, finely chopped mushrooms blend so seamlessly with ground beef, that your picky eaters never need to know the difference…

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Reduce your sodium intake with Mushrooms

Are you a big fan of salty snacks? My weekend go-to’s tend to be a bag of chips or the pickle jar! Seriously, even when I try to be healthy and eat a salad, I load up on the sodium-packed salad dressings. Friday nights for me tend to be my pizza night, which of course also has a high salt content.

Reduce the salt in your Friday night with this Mushroom and Shrimp Pizza.

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