A Healthy Start to the New Year with Mushrooms

I need to make my New Year’s Resolution simpler. I should have known that the promise of a 6am gym routine was not going to come easy.

What did you resolve to do this year?

If maintaining a healthy lifestyle is important to you and your family, mushrooms are here to help!

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Reduce your sodium intake with Mushrooms

Are you a big fan of salty snacks? My weekend go-to’s tend to be a bag of chips or the pickle jar! Seriously, even when I try to be healthy and eat a salad, I load up on the sodium-packed salad dressings. Friday nights for me tend to be my pizza night, which of course also has a high salt content.

Reduce the salt in your Friday night with this Mushroom and Shrimp Pizza.

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