Are you having a tough time with your weight this summer? It’s been hot scorching this summer and I’ve spent most of it in a bathing suit, which is great, until the BBQ fires up. I can’t help myself when I’m surrounded by delicious foods and I know I’m not alone. Nearly two-thirds of Canadians are either overweight or obese and feeling great can be difficult in summer swimwear.
We’ve got a guest in our kitchen today… The very talented Jennifer of Genuine Jenn.


Ingredients
2 Tbsp. olive oil – (for grilling)
8 – 3-inch round Portabello or Café mushrooms, stems removed and hulled
Salt and pepper to taste
For the stuffing:
14 oz. tin artichoke hearts, drained and coarsely chopped – (We prefer to rinse the artichokes as we find them salty but this is just our preference)
1/2 cup cream cheese, at room temperature – (garlic & herb is also good)
1/4 cup light sour cream
2 Tbsp. lemon juice
2 crushed or minced garlic cloves
2 Tbsp. chopped fresh basil or oregano
1 tsp hot sauce – such as Frank’s Red Hot or Tabasco
Salt and pepper to taste
1/4 cup freshly Parmesan cheese
Directions
Combine stuffing ingredients, except Parmesan cheese, in a bowl. Divide and place stuffing on top of the mushrooms. Sprinkle on the Parmesan cheese.
Bake 20 minutes at 350 or Grill on the BBQ until mushrooms are cooked through.
Our nation is 144 years old today and Canadians everywhere are celebrating! If you’re celebrating with friends and family at outdoor barbecues, festivals, or at the lake, make sure you slather on that sunscreen because it’s going to be a warm one. Of course, you can always get your Vitamin D from the sunshine vegetable, mushrooms!
Another long weekend is here! Are you going to make the most of it? Canada Day weekend is always spectacular weather-wise. The end-of -June- first-of-July sunshine always makes this weekend one to be spent outdoors. I’ll be spending mine at outdoor barbecues on the lake.
Summer is officially in full swing, despite this week’s slightly chilly weather. Everyone is heading off to the cottage or spending weekends at the beach, but me? I’m spending my time enjoying the quiet at home. At least this week I am! I’m a fan of HOT weather, so this week I’m catching up on my long list of movies I promised myself that I’d watch and I’m cooking up a bit of warmth with mushroom-y goodness. This week some of my favourites are: