Mushroom Monday Challenge

Mushroom Monday ChallengeLast Monday I was pretty successful with this challenge. I had a quick mushroom breakfast which consisted of Mushrooms & Scrambled Eggs on Toast, I threw a couple of sliced mushrooms into my salad at lunch, and had tasty Stir-Fried Beef with Mushrooms and Asparagus for dinner. I didn’t include mushrooms as a snack (or a dessert… which I am still not sure about), but other than that, I did great!

For more Mushroom Monday inspiration, I have decided that I will share my recipes that I make at home. Most of the time I try to make the delicious mushroom recipes that are in our library, but sometimes I just throw whatever I have on hand into a pan. You will be able to find these recipes on my Recipezaar Page, and I will also share some here on the blog.

Stir-Fried Beef With Mushrooms and Asparagus
Prep Time: 6 min. Cooking Time: 25 min.

This was my first “Mushroom Monday Challenge” dinner. I love stir-fries, and this one comes together in a snap. You can always use any vegetables that you may have on hand if you are short what’s listed in the ingredients. Red or green peppers could be used if you don’t have asparagus, even a little sliced carrot would be delicious.

2 tablespoons vegetable oil
1 beef steak, any kind, cut into 1 inch chunks (16-24 oz)
1 small onion, sliced
2 tablespoons fresh garlic, minced
1 tablespoon fresh ginger, grated (optional)
1/2 lb asparagus, sliced into 1-inch pieces
8 ounces sliced mushrooms
2 heads baby bok choy
2 tablespoons soy sauce
1 teaspoon sugar (optional)
fresh ground black pepper
1/4 cup water
2 cups cooked white rice

1. Cook the rice, as per package directions, while you prepare the stir-fry.
2. Add 1 tbsp to a large deep frying pan. Heat oil over high heat, about 30 seconds. Add beef to pan and cook until medium, or 3-5 minutes. Remove beef from pan, and set it aside.
3. Lower the heat to medium, and add the remaining 1 tbsp oil. Add onions, garlic, and ginger (if using). Stir and cook for 30 seconds, then add asparagus, mushrooms and bok choy, cook 3-4 minutes or until vegetables have softened.
4. Return beef to pan. Add soy sauce, sugar (if using), and pepper, toss to coat everything in sauce. Add 1/4 water, and raise heat to high, cook until water has slightly reduced and sauce starts to thicken.
5. Serve stir-fry over hot white rice.

Remember you can leave your experiences in the comments section of this post, email me, or blog about the Mushroom Monday Challenge on your own blog.


posted by Brittany

Harvey’s Angus Mushroom Melt

mailer_mushroom_melt_apr_2_09Better grab ahold of this one with two hands!

Have you tried the New Harvey’s Angus Mushroom Melt?

With melty swiss cheese, a freshly grilled angus beef patty, and fresh sautéed Canadian Mushrooms, you’re going to need two hands to eat this burger, and we want to see it!

Send Mushrooms Canada pictures of you enjoying the new Angus Mushrooms Melt, and your photo could be featured on the Mushrooms Canada Blog on May 1st, 2009! You’ll be an instant Mushroom Celebrity!

Simply snap your photos and post a link to them in the comments section, it’s that easy! We’ll pick the best ones, and showcase them on May 1st.

What are you waiting for? Grab a camera and a burger today!

And don’t forget to grab your Buy One, Get One Free Coupon Here!

DSC00570– Brittany