It’s Halloween… Send them out on a full stomach

It’s that time of year again, Trick-or-Treat time! But in the rush of getting the costume ready, making sure they are wearing enough layers, and any last minute make-up touches, did you think about dinner?

Don’t fret, The Cap Crew has some quick & easy recipes that are sure to fill those little tummies for a night of Trick-or-Treating.

1. Veggie Tacos

2. Walrus Tusks (Mushroom Burrito)

3. Yummy Mushroom, Macaroni & Cheese

We hope that everyone has a happy & safe Halloween tonight!

Are your little ones Trick-or-Treating tonight? What are they dressed up as?

Update: The Cap Crew Colouring Contest

I thought that I would take a quick second to showcase some the wonderful Cap Crew Colouring Contest entries that seem to be taking over my desk lately!

Sarah, Age 11, from British Columbia:

Ava, Age 5 from Saskatchewan:

Madalene, Age 10, Ontario:
As you may know we opened the Cap Crew Colouring Contest on the last day of school, and since, I have received a steady flow of these colourful masterpieces delivered to my desk daily. It’s a great way to start my day with a smile.

The contest closes on August 21, so there still is time to get your child’s entry in. The Grand prize is a fabulous “Cap Crew Back to School Prize Pack” valued at $150.
Click here for more details on how to enter.

posted by Brittany

The Cap Crew Colouring Contest

School’s out for summer!!

Today marks the day that most Canadian schools take a break for summer holidays, and most parents prepare themselves to hear the never-ending, “I’m bored,” and “there is nothing to do!”

Mushrooms Canada has just what you need to fulfill to your kids quest to find something to do, The Cap Crew Colouring Contest!

The Cap Crew Colouring ContestSimply download The Cap Crew Colouring Contest, print it off, and hand it over to the kids! It’s guaranteed to keep them busy for at least 10 minutes while you read, shop, or make dinner.

The best part is, this little masterpiece could win your kid a “Cap Crew Back to School Prize Pack” filled with lots of goodies and school necessities.

So what are you waiting for, get them colouring!

Download The Cap Crew Colouring Contest & Official Rules here.

For more fun-filled mushroom activities, like our Cap Crew Trivia Game and Activity Booklet, visit the Sizzling Skillet Arcade on The Cap Crew website,

posted by Brittany